Book page 38 and 39
Read the text and the questions. Choose the correct answer.
• Do you like listening to music while studying?
When it comes to getting ready for a test, it’s crucial that you keep yourself away from anything that can affect your mental and physical health. The fact that long hours of study are coming up is enough for your body and brain to start getting stressed. So think up times and places where you can go or walk round for relaxing a bit; this can help you to not accumulate stress, your body will get energy again and you’ll also get focus and concentration back.
Listening to music while studying has proven to be a “must-do”. The effect it has on people when they are or feel stressed is incredibly positive.
Listening to music improves concentration and brings a feeling of enjoyment, making the working or studying time seem to be shorter and less hard.
There have been several studies conducted regarding the effects of music on the brain, and the results have been mixed. On the one hand, certain types of music have proven to be very effective as long as you listen to them at a low volume; people must also be careful with the lyrics due to the fact that some are written to provoke the listeners. Furthermore, some types of music like salsa or cumbia, which are all about rhythm and dancing, may cause an effect you don’t need when studying because you’ll be concentrating on the beat and the steps rather than on the studying you have to do. On the other hand, there are people who can only concentrate and enjoy doing their work while listening to loud music like rock or metal and, of course, the choice is yours.
If the music you like listening to has a calming effect on you, hit the play button and never forget that taking a test is a challenging experience and succeeding in it will be of great help as you are the one responsible for your own academic growth!
In conclusion, music is very beneficial in helping people retain information so it could be referred to as a very helpful studying aid!
